This morn I went to the Club and asked the trainer about
measuring me. It's been a month. He was skeptical that
it was too soon for any noticable change. We were both
surprised that I have lost some inches. He was also surprised
that I'm already able to walk 3 miles in a little over an hour. I,
on the other hand was hoping I'd be jogging part of that by now.
He assured me I was doing better than most who came in out
of shape like I was/still am. "Give yourself more time. Don't
be so hard on yourself." I tried. Really I did. I only increased
the reps and upped the weights on a couple machines. :)
Actually, I am feeling healthier and there were some changes
in my previous measurements, so I'm not giving up yet!