Thursday, February 18, 2010
It's Been Almost Three Weeks & I'm Still Here! :)
This afternoon I went to the Club and worked out almost 1 1/2 hrs! I did all the designated machines for me, 5 min on the elliptical machine, added one min on the treadmill for a total of 21 AND - blow the trumpets, it's really true! I jogged one whole min on the treadmill! I'm quite proud of myself. I do feel better physically, even mentally, yet am a long way from thinking I could possibly do a 5k. At this moment it would be mainly fast walk. But, I still have weeks to go so stay tuned! Thanks for following along on this adventure with me.