Saturday, February 20, 2010
5K Here I Come!
This morning, I decided to actually do a 5k on the treadmill, but first had to figure out how far that was in miles. For you who are metrically challenged like I am, that equals 3.1 miles. Well, I did it! Yah!!!! It took me 61 min. and 48 sec. So, now I have something more to work on! My idea is to speed up my time and get stronger at the same time. I guess it would also help to lose weight! :) Isn't that supposed to be a side bonus? Anyway, I'm coming along and that's good enough for me.